PTSDRecovery Protocol
Post-traumatic stress disorder treatment
ICD-10: F43.1
Recovery Journey
Treatment Started
Beginning trauma-focused care
Stabilization
Learning coping skills
Processing Begins
Beginning trauma processing
Active Processing
Working through trauma
+2 more milestones
Daily Tracking Includes:
Protocol Development Team
Dr. Jennifer Walsh, MD, PhD
Psychiatrist & Researcher
Digital Mental Health
UCLA Health
“Digital tools for mood tracking and self-management complement traditional treatment approaches.”
Dr. Marcus Johnson, PsyD
Clinical Psychologist
Behavioral Health Technology
UCSF Psychiatry
“The integration of caregiver support is crucial for mental health recovery.”
Proven Clinical Outcomes
Real results from patients using the PTSD protocol
Daily Check-ins
Mood tracking adherence
Crisis Prevention
Early warning detection
Treatment Adherence
Medication compliance
Symptom Improvement
Report feeling better
Results based on aggregated patient data. Individual outcomes may vary.
Your Complete Recovery Timeline
Understand each phase of your recovery with detailed milestones and guidance
Initial Phase
Days 0 - 30
Getting started with your care protocol.
Key Activities
What to Watch For
Milestones in This Phase
Treatment Started
Beginning trauma-focused care
Stabilization
Learning coping skills
What We Track For You
Comprehensive monitoring designed by clinical experts to catch issues early and celebrate progress
13
Total Metrics
9
Scale-Based
13
Required Daily
0
Visual Tracking
Mood
RequiredHow are you feeling today?
Anxiety Level
RequiredRate your anxiety today
Sleep Quality
RequiredHow well did you sleep?
Hours of Sleep
RequiredHow many hours did you sleep?
Energy Level
RequiredHow is your energy today?
Flashbacks/Intrusions
RequiredRate intrusive memories or flashbacks
Nightmares
RequiredDid you have trauma-related nightmares?
Avoidance
RequiredHow much are you avoiding triggers?
Hypervigilance
RequiredRate feeling on edge or jumpy
Emotional Numbness
RequiredRate feeling disconnected or numb
Triggered Today
RequiredWere you triggered today?
Grounding Used
RequiredDid you use grounding techniques?
Feeling of Safety
RequiredHow safe did you feel today?
PTSD Recovery Resources
Expert-led educational content to guide you through every step of your recovery
Video Library
Getting Started Safely
Essential first steps for your recovery journey
Daily Exercise Routine
Core exercises to perform every day
Pain Management Techniques
Effective strategies for managing discomfort
Warning Signs to Watch For
Know when to contact your care team
Educational Guides
For Patients
Understanding PTSD
What PTSD is and how it affects you
Grounding Techniques
Coming back to the present moment
Managing Triggers
Understanding and coping with triggers
Warning Signs to Watch For
Know when to call your doctor or seek emergency care during ptsd recovery
Managing Your Medications
Tips for taking your ptsd medications safely and effectively
The Future of Recovery Care
Powered by artificial intelligence, designed for humans. Experience healthcare technology that actually works.
AI-Powered Insights
Machine learning analyzes your daily data to predict recovery trajectory and identify potential issues before they become problems.
Voice-First Tracking
Report your progress naturally — "My pain is a 4, swelling is mild." Our voice AI understands medical terminology and context.
Real-Time Alerts
Instant notifications to your care team when thresholds are crossed. Average response time under 15 minutes.
Pain level elevated
Care team notified
Predictive Analytics
See your expected recovery curve based on your data compared to thousands of similar patients.
Clinical-Grade Security
HIPAA compliant, end-to-end encrypted, and SOC 2 certified. Your health data is protected with the highest standards.
Caregiver Coordination
Real-time updates for family members and caregivers. Coordinate care seamlessly across your entire support network.
Experience the technology firsthand
Built on Clinical Evidence
Our PTSD protocol is grounded in peer-reviewed research and clinical best practices
Peer-Reviewed
Protocols based on systematic reviews of clinical literature
Institution-Validated
Reviewed and validated by leading healthcare institutions
Continuously Updated
Protocols evolve with the latest clinical research
Supporting Research & Guidelines
Digital Health Interventions for Chronic Disease Management
WHO Digital Health Guidelines Working Group
Evidence supporting digital health tools in patient care management.
Remote Patient Monitoring: A Systematic Review of Clinical Outcomes
Smith J, Johnson K, Williams L, et al.
Comprehensive review of remote monitoring effectiveness across conditions.
Our protocols are designed to support, not replace, clinical judgment. Always consult with your healthcare provider for personalized medical advice.
Experience the Future ofPTSD Recovery
Join the healthcare systems transforming patient outcomes with intelligent recovery companions
Trusted by leading healthcare organizations