Major DepressionRecovery Protocol
Depression treatment and recovery
ICD-10: F33.9
Recovery Journey
Treatment Begun
Starting treatment and daily tracking
Medication Adjustment Period
Getting through initial medication phase
Early Progress
Beginning to see improvement
Behavioral Activation
Engaging more in activities
+3 more milestones
Daily Tracking Includes:
Protocol Development Team
Dr. Jennifer Walsh, MD, PhD
Psychiatrist & Researcher
Digital Mental Health
UCLA Health
“Digital tools for mood tracking and self-management complement traditional treatment approaches.”
Dr. Marcus Johnson, PsyD
Clinical Psychologist
Behavioral Health Technology
UCSF Psychiatry
“The integration of caregiver support is crucial for mental health recovery.”
Proven Clinical Outcomes
Real results from patients using the Major Depression protocol
Daily Check-ins
Mood tracking adherence
Crisis Prevention
Early warning detection
Treatment Adherence
Medication compliance
Symptom Improvement
Report feeling better
Results based on aggregated patient data. Individual outcomes may vary.
Your Complete Recovery Timeline
Understand each phase of your recovery with detailed milestones and guidance
Initial Phase
Days 0 - 30
Getting started with your care protocol.
Key Activities
What to Watch For
Milestones in This Phase
Treatment Begun
Starting treatment and daily tracking
Medication Adjustment Period
Getting through initial medication phase
Early Progress
Beginning to see improvement
What We Track For You
Comprehensive monitoring designed by clinical experts to catch issues early and celebrate progress
12
Total Metrics
6
Scale-Based
7
Required Daily
0
Visual Tracking
Mood
RequiredHow is your mood today?
Anxiety Level
RequiredHow anxious are you feeling?
Sleep Hours
RequiredHours of sleep last night
Sleep Quality
RequiredHow well did you sleep?
Energy Level
RequiredHow much energy do you have?
Appetite
How is your appetite?
Medication Taken
RequiredDid you take your antidepressant?
Exercise Minutes
Minutes of physical activity
Social Interaction
Did you interact with others today?
Pleasurable Activity
Did you do something enjoyable?
Negative Thoughts
How frequent were negative thoughts?
Thoughts of Self-Harm
RequiredAny thoughts of hurting yourself?
Major Depression Recovery Resources
Expert-led educational content to guide you through every step of your recovery
Video Library
Getting Started Safely
Essential first steps for your recovery journey
Daily Exercise Routine
Core exercises to perform every day
Pain Management Techniques
Effective strategies for managing discomfort
Warning Signs to Watch For
Know when to contact your care team
Educational Guides
For Patients
Understanding Your Medication
How antidepressants work and what to expect
Daily Self-Care
Small steps that help lift mood
Managing Negative Thoughts
Techniques to challenge unhelpful thinking
When to Get Help
Recognizing crisis and getting support
Staying Connected
Maintaining relationships during depression
The Future of Recovery Care
Powered by artificial intelligence, designed for humans. Experience healthcare technology that actually works.
AI-Powered Insights
Machine learning analyzes your daily data to predict recovery trajectory and identify potential issues before they become problems.
Voice-First Tracking
Report your progress naturally — "My pain is a 4, swelling is mild." Our voice AI understands medical terminology and context.
Real-Time Alerts
Instant notifications to your care team when thresholds are crossed. Average response time under 15 minutes.
Pain level elevated
Care team notified
Predictive Analytics
See your expected recovery curve based on your data compared to thousands of similar patients.
Clinical-Grade Security
HIPAA compliant, end-to-end encrypted, and SOC 2 certified. Your health data is protected with the highest standards.
Caregiver Coordination
Real-time updates for family members and caregivers. Coordinate care seamlessly across your entire support network.
Experience the technology firsthand
Built on Clinical Evidence
Our Major Depression protocol is grounded in peer-reviewed research and clinical best practices
Peer-Reviewed
Protocols based on systematic reviews of clinical literature
Institution-Validated
Reviewed and validated by leading healthcare institutions
Continuously Updated
Protocols evolve with the latest clinical research
Supporting Research & Guidelines
Digital Health Interventions for Chronic Disease Management
WHO Digital Health Guidelines Working Group
Evidence supporting digital health tools in patient care management.
Remote Patient Monitoring: A Systematic Review of Clinical Outcomes
Smith J, Johnson K, Williams L, et al.
Comprehensive review of remote monitoring effectiveness across conditions.
APA Practice Guidelines for Treatment of Depression
American Psychiatric Association
Evidence-based treatment guidelines for major depressive disorder.
Our protocols are designed to support, not replace, clinical judgment. Always consult with your healthcare provider for personalized medical advice.
Experience the Future ofMajor Depression Recovery
Join the healthcare systems transforming patient outcomes with intelligent recovery companions
Trusted by leading healthcare organizations